check! and check!

On Saturday, we checked two more things off our "Things to Do Before Leaving SA" list: propelling ourselves down a metal 1.25 km half-pipe track on a bob-sled on wheels at Cool Runnings. It's quite fun and exhilerating, a great rush. See friends Paul and his nephew as they zoom down the track.

We followed that up with a rugby game at Newlands Stadium. It was the first match in Cape Town for the Super 14 Rugby, and the Bulls and Stormers put on a good show.

It was crazy hot and all i can really remember at this point is that there were crowds of people screaming and shouting, creating more unnecessary hot air.