Wednesday, February 25, 2009

yoga - ergized

It was a beautiful sunrise today.

Last Friday I went to the early - read 6 AM - Bikram hot yoga class. I came out feeling alive and ready to face the day.

I went again on Monday, but the instructor never showed up (something about miscommunication amongst the staff). I woke up at 4:14am this morning unable to fall back asleep, waiting for my alarm to go off at 5:15 so i could get up and go to yoga again.

I'm hooked. It's addictive and the feeling of euphoria lasts all day.

Right now I'm in my office watching golfball-size hail pour from the skies. They glimmer like pure white marbles; what an incredible sound they make!

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